Divorce is one of life’s most emotionally and practically demanding experiences. Between lawyers, paperwork, financial pressures, and family tensions, it can often feel like you’re drowning in details while barely staying afloat emotionally.

While legal and psychological support are both crucial, there’s a lesser-known – yet incredibly powerful – form of help that bridges the gap: Divorce Coaching.

So, what is divorce coaching?

Divorce coaching is a one-on-one, personalised support service that helps you navigate the practical and emotional landscape of divorce. Think of it as having a calm, experienced guide in your corner – someone who helps you stay organised, focused, and emotionally grounded throughout the process.

As a divorce coach with lived experience, I work alongside clients to:

• Make sense of their current emotional state.

• Stay on top of paperwork, tasks, and legal admin.

• Prepare for meetings or court appearances with clarity and calm.

• Reframe their story and start planning the next chapter of life.

Why is it so valuable?

Most people don’t realise just how chaotic the divorce process can be until they’re deep in it. Emotions are raw. Decisions are overwhelming. And often, there’s no neutral space to unpack what’s really going on.

That’s where coaching comes in – to hold that space.

It doesn’t replace therapy or legal advice – it complements them. My role is to help you show up to those spaces prepared, emotionally aware, and ready to advocate for yourself.

The bottom line?

You don’t have to do this alone. With the right support, you can move through divorce with more grace, more confidence, and a clearer vision of what comes next.